Minimalism, Now More than Ever

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Somewhere between the fall and spring I lost my center. Between the national election (and the divides it created in my organizations and families), the anniversary of our unexpected birth experience, and the allure of more (always more!) to be busy with, I lost sight of my goals and priorities. I lost myself. Fortunately, I won’t be that hard to find.

Why? Minimalism.

Minimalism is the answer when we feel this way. When we’re unsure of ourselves or our futures. When we find ourselves asking,

  • “Who am I?”
  • “What am I doing?”
  • Where am I going?”
  • “What do I want?”
  • “Why?”

Minimalism helps us answer these questions and silence the wondering. Here’s how:

  1. Minimalism helps us remember what’s important. Rather than an absence or an abstinence, minimalism is simply the thoughtful cultivation of a life worth living. It helps us identify our core values, priorities, and beliefs. When we do that, we see more clearly what gives our lives real meaning.
  2. Minimalism removes the unnecessary. When we commit to minimalism, we make room for the things that matter most, and we clear out the rest. By doing so, we start to realize how many of the things that tie us down or cause us anxiety have little to no bearing on our priorities. And if we don’t really need them, we can look at removing.
  3. Minimalism creates headspace and heartspace. We create space by eliminating the unnecessary. Once we eliminate noise and distractions and give ourselves room to think, we’re able to hear our own voices more clearly.
  4. Minimalism allows us to honor our values. If we remove the things that don’t honor our values, all that’s left are the things that do. If we’re diligent in this (in keeping our spaces free and clear), we can’t help but live authentically.
  5. Minimalism teaches us to let go of things. If we practice minimalism, we’re likely to purge things: physical items, calendar appointments, commitments, thoughts, and worries. Over time, we learn to let go. And each time we do it, the act of losing becomes a little less painful. We learn to hold tightly to what matters, but to loosen our grip on everything else. We see that all things serve a purpose in our lives and that it’s okay to say goodbye once that purpose is achieved. We learn to let go: either to enjoy it, or to let it hurt just a little bit less.

I don’t mean to make light of serious questions; finding and honoring ourselves takes work, and a lot of it. But we can make that work a little easier if we practice minimalism and choose the pursuit of a meaningful life.

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