Breathe: My Best Marriage and Life Advice

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My little brother got married this past weekend, and I spent a good long time trying to think of some good advice to give him. Having been married for five years myself, I knew he’d be looking to me as something of an expert, but to be honest, most days I feel like I still have a lot to learn. Add to that the fact that I’m a writer by trade and an actor at heart, and I was looking at a lot of pressure to get this advice and delivery bit right.
My now sister-in-law(!) asked me to write my brother a letter to be read the morning of the ceremony, a letter speaking to our life together and my wishes for the next phase of his. I spent weeks wracking my brain for good advice and putting it off. As I was driving to the hotel the morning before, I knew I finally had to come up with something. And quickly.
So I stopped overthinking. I looked out the window at the sublime beauty of central Minnesota— the gilded horizon, the bluest of blue skies dotted with billowy white clouds—and I took a deep breath. I looked down at my son sleeping in his car seat next to me—a tangible reminder of pure and unconditional love—and I took a deep breath. I looked up at my loving husband, the only person with whom I have ever imagined sharing this life—patience, understanding, and good humor personified—and I took a deep breath. And just like that, I knew what to say.

Here is my best advice for a beautiful life, married or otherwise: breathe.

Breathe to slow down the days you want to remember. Breathe in moments when you need to hold your tongue. Breathe to center yourself or to remind yourself of little blessings. Whenever you need it: breathe.
Sometimes life can be messy and complicated. Sometimes it requires careful planning, clever problem-solving, or something in between. Often it’s simple, and all it takes is a clear mind and a deep breath. So breathe.

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One thought on “Breathe: My Best Marriage and Life Advice

  1. i couldn’t think of a better advice. breathing helps us to reconnect with ourselves, to speak with our heart instead of our minds, it gives us time to notice what’s really going on and put ourselves in other shoes. your brother is lucky to have you as a sister, and so your husband and son to have you in their lives.

    Like

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