1 Simple Way to Spend More Time with Your Kids

I’m always looking for ways to spend more time with my son. As a full-time working parent, I always feel like there just isn’t enough of it. So I volunteer to be the sole weekend naptime rocker, or I offer to be the late-night diaper changer. Now I’ve found an even simpler way to squeeze in a few extra seconds every day.

Whenever I’m doing something with my son, whether it’s reading, rocking, or playing, and I feel the urge to move on to the next activity (or, let’s be honest, to check my phone), I give us both an extra minute: no matter what, I stop what I’m doing, take a long look at my beautiful boy, and count to 60. If my mind wanders, I gently ask it to return. If he squirms or fusses, I respond with love. Otherwise, we’re there for the next 60 seconds. Barring an emergency, there are no exceptions.

A minute may not feel like much, and it’s not, which is the best part of this strategy: it’s pretty easy to give up one minute. There are few, if any, things in life that can’t wait that long. And sometimes that minute extends to 2 or 3, but what really gets me is imagining what those minutes will amount to—if I added my minute at playtime, then 2 from his bath, and 3 during bedtime, how much extra time would that be?

  • In a week?
  • In a month?
  • In 1 year?
  • In 18?

How about you: how do you find time for a few extra minutes with your loved ones?

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